September is PCOS (polycystic ovary syndrome) awareness month and I would like to share with you my experience with PCOS, how…
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I love cooking! To me it is almost like a meditation, it completly rescues me from worries, preoccupation and…
As temperatures rise and the days are getting longer I am feeling the urge to work out more – and lose…
I love drinking water but I have never thought it would have the power to completly change someone’s looks!…
Hi Everybody, Spring time is almost over and summer is quickly approaching – but the weather in Europe has been…
If you have never dieted in your life, you are one lucky duck! The truth is that most of…
Hello everyone, Today is May Day! It doesn’t matter if you are celebrating Spring or if it is Labour…